Let That Sh*t Go Workshop + NEOM Shopping Event
Jun
25
6:30 PM18:30

Let That Sh*t Go Workshop + NEOM Shopping Event

DESCRIPTION

Join the authors of the bestseller "Let that Shit Go" and learn how to stay peaceful AF amid the chaos.

In this workshop Nina Purewal and Kate Petriw share tools on how to gain peace of mind and happiness, no matter your wild schedule. They'll go through strategies on how to banish worries of the past and future, love yourself guilt free, be fearless about authenticity, calm the mind, and let that shit go. 

Running time: 6:30pm - 8:00pm

Location: Neom 186A King's Rd, London

‎£5 pounds from the tickets goes toward a Neom product.

Neom is dedicated to creating products that are 100% natural with proven well-being benefits. Neom addresses five areas that are most requested to aid: to help you get better sleep, to help de-stress, to boost energy, to lift the mood and for calming and relaxation

Ticket link here.

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Let That Sh*t Go Signature Workshop @ Lululemon London
Jun
26
7:00 PM19:00

Let That Sh*t Go Signature Workshop @ Lululemon London

Join the authors of the bestselling book "Let that Sh*t Go" for their signature workshop and UK book launch.

In this workshop you'll learn how to raise your middle finger to worries of the past and present, and stay peaceful AF amid the chaos.

Nina Purewal and Kate Petriw share tools from their book on how to calm the mind. They'll discuss their no filter approach to mindfulness, how to love yourself guilt free, be fearless about authenticity, gain perspective, and let that shit go.

Ticket Link Here

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Women Together by EILEEN FISHER
Jul
11
6:00 PM18:00

Women Together by EILEEN FISHER

A special event with Nina Purewal, bestselling co-author of Let That Sh*t Go and Alexandria Santaguida, sound healer and creator of NÜLOVE

About this Event

Let’s create the change we want to see in the world. Together.

Join us for a special event with Nina Purewal, bestselling co-author of Let That Sh*t Go, a contemporary no-filter guide to mindfulness, as well as Alexandria Santaguida, sound healer, recording artist and creator of NÜLOVE.

Learn to incorporate mindfulness and movement practices into your everyday life—plus enjoy a relaxing sound bath.

Receive a $25 EILEEN FISHER gift certificate with your registration.

Ticket link here.

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May
27
7:00 PM19:00

Mindfulness & Meditation Workshop @ Hoame

Join the authors of the Globe and Mail bestseller "Let that Shit Go" and learn how to stay peaceful AF amid the chaos.

In this workshop Nina Purewal and Kate Petriw share tools on how to gain peace of mind and happiness, no matter your wild schedule. They'll go through strategies on how to banish worries of the past and future, love yourself guilt free, be fearless about authenticity, calm the mind, and let that shit go.

Running time: 7:00 - 8:30

For tickets -> click here

Location: Hoame Meditation Studio

Hoame is Toronto’s largest meditation studio. Their aim is to make meditation accessible to newbies and gurus alike. Come check out our workshop at this beautiful space.

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May
13
8:00 AM08:00

Mindfulness Workshop - Elevating Laurier Leaders

Nina Purewal, co-author of Let That Sh*t Go is the keynote speaker — her talk is followed by a workshop on modern day mindfulness practices. Focus on empowerment through mindfulness and the power of reflection and letting the tough stuff go. There will be an emphasis on the understanding between body image, self-image and its impact on how we experience our surroundings. 

Click here for details.

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May
1
7:00 PM19:00

Let That Sh*t Go Workshop - nutbar

Join the authors of "Let that Shit Go" and learn how to stay peaceful AF amid the chaos.

In this workshop Nina Purewal and Kate Petriw share tools on how to gain peace of mind and happiness, no matter your wild schedule. They'll go through strategies on how to banish worries of the past and future, love yourself guilt free, be fearless about authenticity, calm the mind, and let that shit go.

Click here for details.

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Jan
23
7:00 PM19:00

Let That Sh*t Go Workshops - various locations in Toronto

Join the authors of "Let that Shit Go" and learn how to stay peaceful AF amid the chaos.

In this workshop Nina Purewal and Kate Petriw share tools on how to gain peace of mind and happiness, no matter your wild schedule. They'll go through strategies on how to banish worries of the past and future, love yourself guilt free, be fearless about authenticity, calm the mind, and let that shit go.

The first workshop kicks off at Hoame Meditation Studio: Check out our website for more details.

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Oct
15
6:00 PM18:00

Mindfulness Workshop in Partnership with Mind Matters

Raise your middle finger to worries of the past and future. In this workshop we'll go through tactics that help you stay in the moment and reduce stressful thinking patterns. We'll also look at the science behind mindfulness and why it's proven to work.

This workshop is great for beginners, those curious about mindfulness, or those who already have a practice.

For more information and ticket link, click here!

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May
26
10:30 AM10:30

Meditation 101 in Partnership with Mind Matters

Access serenity!  In this workshop we’ll go through the basics of meditation to give you the tools you need to start your own practice.  

We will cover the science behind meditation, how it helps to reduce stress, different techniques you can use, as well as go over six different meditations you can practice on your own.

For more information & ticket link click here!

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May
7
6:30 PM18:30

Mindfulness Workshop in Partnership with Mind Matters

Raise your middle finger to worries of the past and future.  In this workshop we'll go through tactics that help you stay in the moment and reduce stressful thinking patterns.  We'll also look at the science behind mindfulness and why it's proven to work.  

This workshop is great for beginners, those curious about mindfulness, or those who already have a practice.

Click here for more information & ticket link!

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Mar
6
6:30 PM18:30

Mindfulness Workshop in Partnership with Mind Matters

Raise your middle finger to worries of the past and future.  In this workshop we'll go through tactics that help you stay in the moment and reduce stressful thinking patterns.  We'll also look at the science behind mindfulness and why it's proven to work.  

This workshop is great for beginners, those curious about mindfulness, or those who already have a practice.

Click here for ticket link & more details! 

 

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Feb
10
10:30 PM22:30

Meditation 101 in Partnership with Mind Matters

Access serenity!  In this workshop we’ll go through the basics of meditation to give you the tools you need to start your own practice.  

We will cover the science behind meditation, how it helps to reduce stress, different techniques you can use, as well as go over six different meditations you can practice on your own.

Click here for ticket link & more details!

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Jan
22
6:30 PM18:30

Mindfulness Workshop in Partnership with Mind Matters

Raise your middle finger to worries of the past and future.  In this workshop we'll go through tactics that help you stay in the moment and reduce stressful thinking patterns.  We'll also look at the science behind mindfulness and why it's proven to work.  

This workshop is great for beginners, those curious about mindfulness, or those who already have a practice.

Click here for ticket link & more details! 

 

View Event →