Join the authors of the Globe and Mail bestseller "Let that Shit Go" and learn how to stay peaceful AF amid the chaos.
In this workshop Nina Purewal and Kate Petriw share tools on how to gain peace of mind and happiness, no matter your wild schedule. They'll go through strategies on how to banish worries of the past and future, love yourself guilt free, be fearless about authenticity, calm the mind, and let that shit go.
Running time: 7:00 - 8:30
Location: Hoame Meditation Studio
Hoame is Toronto’s largest meditation studio. Their aim is to make meditation accessible to newbies and gurus alike. Come check out our workshop at this beautiful space.